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The Art of Noise

The use of artistic methods to treat psychological disorders and enhance mental health

is known as art therapy. Art therapy is a technique rooted in the idea that

creative expression can foster healing and mental well-being

Breathing in Color

Tips for Raising Tough Kids

Kids who are mentally strong are able to tackle problems, bounce back from failure, and cope with hardships. Helping kids develop mental strength requires a three-pronged approach. There are three ways to help kids become mentally strong.

  • Help them learn to control their emotions so their emotions don’t control them.

  • Show them how to take positive action.

  • Teach them to replace negative thoughts with more realistic thoughts.

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